Introduction of various classes and events
イベントカレンダー
notice
Miyoko's room
Miyoko Miyashita, the director of Miyashita Midwifery Hospital and midwifery, will listen directly to your worries and stories!
・Minor physical problems such as urine leakage before and after childbirth
・Sexless Problem
・Worries about sex
・Marital troubles
・Papa outpatient clinic (consultation on fathers' worries and worries before and after childbirth, lectures on changes in mothers related to pregnancy and childbirth, etc.)
・About the postpartum pelvis
・Menopausal troubles
・Worries that you can't talk to anyone about
And so on...
Pregnant women, moms, dads, and people of all generations are welcome to visit Miyoko's room!
| 実施日 | 公式LINEにて個別に調整 |
|---|---|
| 時間・料金 |
|
Reflexology, Aroma Treatments
During the period of physical and mental stress such as pregnancy, childbirth, and childcare, let's take good care of it so that you can enjoy raising your child. Not only does it have a relaxation effect, but it also improves blood circulation and promotes the elimination of waste products. It is also recommended for those who suffer from headaches, stiff shoulders, back pain, and swelling.
About taking care of your child during treatment
- Children under ~3 months old will be taken care of by the staff free of charge.
-
About taking care of children of 3 months～
Keeping up to 15 minutes during the treatment is free of charge.
In the case of storage associated with a 30-minute aroma treatment, a childcare fee of 1,400 yen will be charged separately from the aroma treatment fee.
In the case of a 60-minute aroma treatment, a childcare fee of 2,100 yen will be charged separately from the aroma treatment fee.
If you take care of two or more children of 3 months ~, the price for one person will be half price.
| 実施日 | カレンダー参照 |
|---|---|
| 時間・料金 | 午前9:00～12:000（30分コース/60分コースをお選びいただけます）
|
| 施術者 | 鈴木ひかり （マタニティ・産後ケア・アロマ Luce ルーチェ） ＠LUCE＿YOKOHAMA |
Ayurvedic Treatments
About taking care of your child during treatment
- Children under ~3 months old will be taken care of by the staff free of charge.
-
For children aged 3 months ~,
it is free to keep up to 15 minutes during the treatment.
In the case of storage associated with a 30-minute aroma treatment, a childcare fee of 1,400 yen will be charged separately from the aroma treatment fee.
In the case of a 60-minute aroma treatment, a childcare fee of 2,100 yen will be charged separately from the aroma treatment fee.
If you take care of two or more children of 3 months ~, the price for one person will be half price.
| 実施日 | カレンダー参照 |
|---|---|
| 時間・料金 | 午前9:30～12:30（30分コース/60分コースをお選びいただけます）
|
| 施術者 | 上村聡美 （美三昧流アーユルヴェーダセラピスト認定取得、美三昧流産後ケアセラピスト認定取得、美三昧流ヘナセラピスト認定取得） |
Handprint Art Class
Handprint art is a work of art that resembles the handprints and feet of babies and children in various motifs.
Handprint art is appreciated not only as a growth record and birthday commemoration, but also as an interior decoration in the room and as a gift for grandpa and grandma.
Why don't you leave your baby's or child's "now" with handprint art that can leave a cute and stylish little ote and anyo?
| 実施日 | 基本的に第2火曜日（カレンダー参照） |
|---|---|
| 時間 | 13:30～15:00 |
| 場所 | みやした助産院3F |
| 料金 | 1作品 1,200円（材料費込）※ご希望の方は＋150円でフレームをお付けできます。 複数の制作も可能です。 |
| 講師 | petapeta**手形アートアドバイザー 三浦由希
☆手形アート作品はこちらをご覧ください☆ https://yokohama-apricot.shopinfo.jp/ |
| 持ち物 | 作品を持ち帰る袋をご持参ください。 |
| 服装 | 手形を取るために水性インクを使いますので、汚れても良い服（洗濯可のもの）でご参加ください。 |
Maternity / Pilates before 6 months postpartum
If you are a maternity, don't overdo it, enjoy exercising, and build up the physical strength necessary for pregnancy, childbirth, and childcare.
For those who are less than 6 months postpartum, we aim to adjust the bone distortion associated with pregnancy and childbirth and restore muscle strength.
Pregnant women from 16 weeks to prepartum and mothers and babies up to 6 months postpartum are eligible.
【Recommended for people like this】 ・I want to improve minor problems such as stiff shoulders, back pain, and urine leakage during pregnancy. ・I want to build up the physical strength to survive childbirth. ・I want to aim for a quick postpartum recovery・I want to refresh myself ・I want to promote a postpartum diet efficiently. ・Pilates, which is popular these days, I want to experience what it is like ・I want to move my body, but I can't continue on my own, so I want to participate in lessons and exercise regularly We will do it without difficulty while watching the participants, so please feel free to join us! 【Bear in mind】 ・There is no childcare ・Please check with your doctor in advance to see if you can participate (if you are planning to give birth at our hospital, please check with our midwife) ・If you have a chronic illness, injury, or other health concerns, please report it when you participate in the lesson ・Cancellation fee: 0% by 12:00 the day before, 50% on the day, 100% if no notice is made| 実施日 | 基本的に第1・第3金曜日（カレンダー参照） |
|---|---|
| 時間 | 13:30～14:30 |
| 場所 | みやした助産院3F |
| 参加費 | 2,000円 |
| 講師 | 2025年4月からしばらくの間、秋山千春先生が担当になります https://www.instagram.com/tiha2233/ FAMILY TREE 関口 紗織 (せきぐち さおり）： 幼い頃よりミュージカルの世界に憧れ、 身体表現に興味を持ち、ジャズダンスを山梨尚美に師事。 日本大学芸術学部にて演技・応用演劇を学ぶ。 第1子出産時に子どもと一緒にできるピラティス、 第2子出産時にまるまる育児に触れ、 姿勢の重要性を実感しそれぞれを探求しつつ現在に至る。 絵本を読むのが得意。 『良い姿勢は子どもたちへのプレゼント』をモットーに 現在 自由が丘・横浜市磯子区にてレッスン実施。 ママ・ベビーの姿勢にアプローチしている。 資格 ママボールピラティスⓇインストラクター こどもヨガ＆ピラティス™インストラクター 姿勢ケア育児Ⓡサポーターhttps://www.instagram.com/saori_35care |
| 持ち物 | お飲み物 |
| 服装 | 動きやすい服装でご参加ください。（更衣もできます） |
Pilates after 6 months postpartum
While moving your body comfortably and happily, you can adjust the bone distortion associated with pregnancy and childbirth and aim to recover muscle strength.
You can participate alone or with children. (There is no childcare, so please take a look at it yourself.) ）
【Recommended for people like this】 ・I want to improve minor problems such as stiff shoulders, back pain, and urine leakage during pregnancy. ・I want to aim for a quick postpartum recovery ・I want to promote a postpartum diet efficiently. ・Pilates, which is popular these days, I want to experience what it is like ・I want to move my body, but I can't continue on my own, so I want to participate in lessons and exercise regularly ・I want to refresh myself We will do it without difficulty while watching the participants, so please feel free to join us! 【Bear in mind】 ・There is no childcare ・Please check with your doctor in advance to see if you can participate (if you are planning to give birth at our hospital, please check with our midwife) ・If you have a chronic illness, injury, or other health concerns, please report it when you participate in the lesson ・Cancellation fee: 0% by 12:00 the day before, 50% on the day, 100% if no notice is made| 実施日・時間 | 基本的に第1・第3金曜日14：45～15：45（カレンダー参照） |
|---|---|
| 場所 | みやした助産院3F |
| 参加費 | 2,000円 |
| 講師 | 2025年4月からしばらくの間、秋山千春先生が担当になります https://www.instagram.com/tiha2233/ FAMILY TREE 関口 紗織 (せきぐち さおり）： 幼い頃よりミュージカルの世界に憧れ、 身体表現に興味を持ち、ジャズダンスを山梨尚美に師事。日本大学芸術学部にて演技・応用演劇を学ぶ。 第1子出産時に子どもと一緒にできるピラティス、 第2子出産時にまるまる育児に触れ、 姿勢の重要性を実感しそれぞれを探求しつつ現在に至る。 絵本を読むのが得意。 『良い姿勢は子どもたちへのプレゼント』をモットーに 現在 自由が丘・横浜市磯子区にてレッスン実施。 ママ・ベビーの姿勢にアプローチしている。 資格 ママボールピラティスⓇインストラクター こどもヨガ＆ピラティス™インストラクター 姿勢ケア育児Ⓡサポーター https://www.instagram.com/saori_35care |
| 持ち物 | お飲み物 |
| 服装 | 動きやすい服装でご参加ください。（更衣もできます） |
お申し込み方法
みやした助産院へご連絡ください。
